Maintaining Independence: Cooking
Feb 09, 2019
Whether you live alone or are seeking advice about a friend or relative who lives alone, here are some tips for staying safe in the kitchen.
Feb 09, 2019
Whether you live alone or are seeking advice about a friend or relative who lives alone, here are some tips for staying safe in the kitchen.
Jan 03, 2019
Yoga is such a versatile form of exercise. It can simply loosen you up and improve flexibility, or it can be used to actually build strength. All of which is vital to preventing falls.
Aug 16, 2018
Gardening is a pastime which many of us cherish. It can be relaxing, satisfying, as well as good for our health.
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